the essence

I feel soooo good right now.

Each morning pretty much starts off great, it's a new slate, a clean start. But, my choices of activities throughout the day determine how good I feel in the evening.

There are a few key things that I find improve my entire day:

1. Reading the Bible
2. Eating fairly well
3. Working out
4. Accomplishing some tasks

Today was a good day. Right now I'm enjoying the last few hours of this Tuesday soaking my feet, drinking coffee, & watching the re-run of the series finale of Gilmore Girls. Oh yeah, & I'm enjoying the blondies with chocolate topping & fresh whipped cream that I made tonight, too!

Another big plus is that my kitchen is clean. I feel so much better when I have a clean kitchen & it makes me more likely to cook in the morning. For dinner tonight I made lovely salmon salads. I'm telling you, they looked like pieces of art, especially with the color coming for the salmon & different colored peppers. So tasty!