Migraine

I'd post something more substantial, but, I have a terrible nausea inducing migraine this evening. Ray has the girls at church but Sarah took the time to work on some pressure points to help relieve some of the pain.

My back somehow went out on my left side & it shoots pain up my neck & around my eye socket affecting my sinuses & making me congested as well. I think I may need a trip to the chiropractor, I've not been in four months!